1 ZAR to NOK Exchange Rate Today — Convert South African Rand to Norwegian Krone

Current ZAR to NOK Exchange Rate — Live Mid-Market Rate

As of 2026-09-11 12:08:05 UTC, 1 South African Rand (ZAR) equals 0.572211872 Norwegian Krone (NOK). That's the ZAR to NOK mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a South African Rand to Norwegian Krone money transfer, remittance or travel-money budget. See the cad to Nigerian Naira exchange rate too.

Quoted in kr to 2 decimal places, it's the same interbank ZAR/NOK rate the forex market references — so you know exactly how much 1 ZAR is worth in Norwegian Krone today. In symbol terms that's R to Nkr, using the ISO 4217 codes ZAR and NOK. The Norwegian Krone is the official currency of BV, while the South African Rand is the money of LS.

Over the past 30 days the ZAR has softened against the Norwegian Krone.

South African Rand to Norwegian Krone Exchange Rate Chart — 1-Year Weekly Trend

This South African Rand to Norwegian Krone exchange rate chart plots the estimated weekly ZAR/NOK trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate. See the Tanzanian Shilling (tzs) to British Pound Sterling (gbp) too.

Read it alongside the currency converter above to judge whether the ZAR is trading strong or weak against the Norwegian Krone before you exchange money, send a transfer or plan a forex trade — in other words, how many Norwegian kroner a single South African Rand buys week to week. Longer swings in this pair usually track South African Rand and Norwegian Krone central bank policy, inflation and forex demand.

Over the last 90 days the rate has trended downward (-6.25%).

ZAR to Norwegian Krone Conversion Table — Common Amounts

The ZAR to NOK conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 ZAR in NOK or a full transfer amount at a glance. Each row shows the South African rand to Norwegian kroner value and the reverse NOK to ZAR rate — handy for quick currency-calculator checks without retyping.

Planning to send money, wire a bank transfer or just sanity-check R to Nkr before you travel? The amounts below cover it.

South African Rand to NOK Rate Statistics — 7, 30 & 90-Day High, Low & Volatility

These ZAR/NOK exchange rate statistics summarise the estimated high, low, average and volatility for the South African Rand to Norwegian Krone pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the NOK rate typically swings around the interbank benchmark.

Because banks and money-transfer providers add a markup on top of this bank rate, watching the ZAR/NOK range — nudged by central bank decisions — helps you spot a good day to exchange.

Over the last 7 days, ZAR to NOK moved between 0.5666 and 0.5723. The average was 0.5706 with 1.00% volatility. Over the last 30 days, ZAR to NOK moved between 0.5666 and 0.5910. The average was 0.5766 with 4.24% volatility. Over the last 90 days, ZAR to NOK moved between 0.5666 and 0.6221. The average was 0.5942 with 9.34% volatility.

Using the South African Rand (ZAR) to Norwegian Krone (NOK) Currency Converter

To use this South African Rand to Norwegian Krone currency converter, enter the South African Rand amount and pick Norwegian Krone as the target. The currency calculator (or conversion calculator) applies the real-time ZAR/NOK exchange rate and shows the equivalent in Norwegian kroner instantly — answering how much is South African Rand in Norwegian Krone the moment you type.

Tap swap to flip it into a NOK to ZAR converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.

Key Features of the ZAR/NOK Currency Converter

Here's what makes this ZAR to NOK currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:

• Real-Time Data: The converter pulls the latest South African Rand to NOK mid-market exchange rate, so the numbers you see reflect today's live market.
• User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
• Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
• Both Directions: Convert South African rand to Norwegian kroner and flip straight back to NOK → ZAR — one tool for the whole ZAR/NOK pair.
• Travel & Transfer Ready: Handy for ordering Norwegian Krone banknotes, sending a wire transfer, or comparing the ISO 4217 pair ZAR and NOK before a forex trade.