1 SZL to TZS Exchange Rate Today — Convert Swazi Lilangeni to Tanzanian Shilling

Current SZL to TZS Exchange Rate — Live Mid-Market Rate

As of 2026-09-11 12:29:12 UTC, 1 Swazi Lilangeni (SZL) equals 162.588073845 Tanzanian Shilling (TZS). That's the SZL to TZS mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a Swazi Lilangeni to Tanzanian Shilling money transfer, remittance or travel-money budget. See the Russian Ruble to Philippine Peso conversion too.

Quoted in TSh, it's the same interbank SZL/TZS rate the forex market references — so you know exactly how much 1 SZL is worth in Tanzanian Shilling today. In symbol terms that's L to TSh, using the ISO 4217 codes SZL and TZS. The Tanzanian Shilling is the official currency of TZ, while the Swazi Lilangeni is the money of SZ.

Over the past 30 days the SZL has strengthened against the Tanzanian Shilling.

Swazi Lilangeni to Tanzanian Shilling Exchange Rate Chart — 1-Year Weekly Trend

This Swazi Lilangeni to Tanzanian Shilling exchange rate chart plots the estimated weekly SZL/TZS trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate. See the mvr/nad exchange rate too.

Read it alongside the currency converter above to judge whether the SZL is trading strong or weak against the Tanzanian Shilling before you exchange money, send a transfer or plan a forex trade — in other words, how many Tanzanian shillings a single Swazi Lilangeni buys week to week. Longer swings in this pair usually track Swazi Lilangeni and Tanzanian Shilling central bank policy, inflation and forex demand.

Over the last 90 days the rate has trended downward (-0.60%).

SZL to Tanzanian Shilling Conversion Table — Common Amounts

The SZL to TZS conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 SZL in TZS or a full transfer amount at a glance. Each row shows the Swazi Lilangeni to Tanzanian shillings value and the reverse TZS to SZL rate — handy for quick currency-calculator checks without retyping.

Planning to send money, wire a bank transfer or just sanity-check L to TSh before you travel? The amounts below cover it.

Swazi Lilangeni to TZS Rate Statistics — 7, 30 & 90-Day High, Low & Volatility

These SZL/TZS exchange rate statistics summarise the estimated high, low, average and volatility for the Swazi Lilangeni to Tanzanian Shilling pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the TZS rate typically swings around the interbank benchmark.

Because banks and money-transfer providers add a markup on top of this bank rate, watching the SZL/TZS range — nudged by central bank decisions — helps you spot a good day to exchange.

Over the last 7 days, SZL to TZS moved between 161.9034 and 163.3001. The average was 162.3733 with 0.86% volatility. Over the last 30 days, SZL to TZS moved between 156.2853 and 163.3001. The average was 160.0433 with 4.38% volatility. Over the last 90 days, SZL to TZS moved between 154.5312 and 164.5324. The average was 160.6765 with 6.22% volatility.

Using the Swazi Lilangeni (SZL) to Tanzanian Shilling (TZS) Currency Converter

To use this Swazi Lilangeni to Tanzanian Shilling currency converter, enter the Swazi Lilangeni amount and pick Tanzanian Shilling as the target. The currency calculator (or conversion calculator) applies the real-time SZL/TZS exchange rate and shows the equivalent in Tanzanian shillings instantly — answering how much is Swazi Lilangeni in Tanzanian Shilling the moment you type.

Tap swap to flip it into a TZS to SZL converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.

Key Features of the SZL/TZS Currency Converter

Here's what makes this SZL to TZS currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:

• Real-Time Data: The converter pulls the latest Swazi Lilangeni to TZS mid-market exchange rate, so the numbers you see reflect today's live market.
• User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
• Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
• Both Directions: Convert Swazi Lilangeni to Tanzanian shillings and flip straight back to TZS → SZL — one tool for the whole SZL/TZS pair.
• Travel & Transfer Ready: Handy for ordering Tanzanian Shilling banknotes, sending a wire transfer, or comparing the ISO 4217 pair SZL and TZS before a forex trade.