1 STN to HNL Exchange Rate Today — Convert São Tomé and Príncipe dobra to Honduran Lempira
— enter your amount in the STN to HNL currency converter below to see today's live São Tomé and Príncipe dobra to Honduran Lempira exchange rate. Or see the zmk to xpt value today.
Type your São Tomé and Príncipe dobra amount into the Amount field and this STN to HNL currency converter shows you today's live exchange rate and the Converted Amount in Honduran lempiras — so you see exactly how much 1 STN is worth in HNL, right down to the STN-to-HNL price. Pick another currency from either dropdown to convert a different pair, or hit swap to flip it into a HNL to STN calculator. You always get the mid-market conversion rate the banks and money changers quote — not a marked-up one — so you know what your dobra are really worth before you exchange money, buy foreign currency, send a money transfer or travel to HN.
Current STN to HNL Exchange Rate — Live Mid-Market Rate
As of 2026-07-28 05:41:06 UTC, 1 São Tomé and Príncipe dobra (STN) equals 1.236396483 Honduran Lempira (HNL). That's the STN to HNL mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a São Tomé and Príncipe dobra to Honduran Lempira money transfer, remittance or travel-money budget. See the brl to sol rate today too.
Quoted in L to 2 decimal places, it's the same interbank STN/HNL rate the forex market references — so you know exactly how much 1 STN is worth in Honduran Lempira today. In symbol terms that's STN to HNL, using the ISO 4217 codes STN and HNL. The Honduran Lempira is the official currency of HN, while the São Tomé and Príncipe dobra is the money of ST.
Over the past 30 days the STN has softened against the Honduran Lempira.
São Tomé and Príncipe dobra to Honduran Lempira Exchange Rate Chart — 1-Year Weekly Trend
This São Tomé and Príncipe dobra to Honduran Lempira exchange rate chart plots the estimated weekly STN/HNL trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate.
Read it alongside the currency converter above to judge whether the STN is trading strong or weak against the Honduran Lempira before you exchange money, send a transfer or plan a forex trade — in other words, how many Honduran lempiras a single São Tomé and Príncipe dobra buys week to week. Longer swings in this pair usually track São Tomé and Príncipe dobra and Honduran Lempira central bank policy, inflation and forex demand.
Over the last 90 days the rate has trended upward (+4.63%).
STN to Honduran Lempira Conversion Table — Common Amounts
The STN to HNL conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 STN in HNL or a full transfer amount at a glance. Each row shows the dobra to Honduran lempiras value and the reverse HNL to STN rate — handy for quick currency-calculator checks without retyping.
Planning to send money, wire a bank transfer or just sanity-check STN to HNL before you travel? The amounts below cover it.
| Amount (STN) | STN to HNL Exchange Rate | Amount (HNL) | HNL to STN Exchange Rate |
|---|---|---|---|
| 1 STN | 1.2364 HNL | 1 HNL | 0.8088 STN |
| 8 STN | 9.89117 HNL | 8 HNL | 6.47042 STN |
| 18 STN | 22.25514 HNL | 18 HNL | 14.55844 STN |
| 28 STN | 34.6191 HNL | 28 HNL | 22.64646 STN |
| 48 STN | 59.34703 HNL | 48 HNL | 38.8225 STN |
| 98 STN | 121.16686 HNL | 98 HNL | 79.2626 STN |
| 198 STN | 244.8065 HNL | 198 HNL | 160.1428 STN |
| 398 STN | 492.0858 HNL | 398 HNL | 321.90321 STN |
| 798 STN | 986.64439 HNL | 798 HNL | 645.42403 STN |
| 1598 STN | 1975.76158 HNL | 1598 HNL | 1292.46566 STN |
| 3198 STN | 3953.99595 HNL | 3198 HNL | 2586.54893 STN |
| 6398 STN | 7910.4647 HNL | 6398 HNL | 5174.71547 STN |
| 7998 STN | 9888.69907 HNL | 7998 HNL | 6468.79873 STN |
| 8998 STN | 11125.09555 HNL | 8998 HNL | 7277.60078 STN |
| 9998 STN | 12361.49203 HNL | 9998 HNL | 8086.40282 STN |
São Tomé and Príncipe dobra to HNL Rate Statistics — 7, 30 & 90-Day High, Low & Volatility
These STN/HNL exchange rate statistics summarise the estimated high, low, average and volatility for the São Tomé and Príncipe dobra to Honduran Lempira pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the HNL rate typically swings around the interbank benchmark.
Because banks and money-transfer providers add a markup on top of this bank rate, watching the STN/HNL range — nudged by central bank decisions — helps you spot a good day to exchange.
Over the last 7 days, STN to HNL moved between 1.2097 and 1.2364. The average was 1.2189 with 2.19% volatility. Over the last 30 days, STN to HNL moved between 1.2097 and 1.2866. The average was 1.2446 with 6.18% volatility. Over the last 90 days, STN to HNL moved between 1.1817 and 1.2927. The average was 1.2376 with 8.97% volatility.
| Metric | Last 7 Days | Last 30 Days | Last 90 Days |
|---|---|---|---|
| High | 1.2364 | 1.2866 | 1.2927 |
| Low | 1.2097 | 1.2097 | 1.1817 |
| Average | 1.2189 | 1.2446 | 1.2376 |
| Change | +1.88% | -3.28% | +4.63% |
| Volatility | 2.19% | 6.18% | 8.97% |
Using the São Tomé and Príncipe dobra (STN) to Honduran Lempira (HNL) Currency Converter
To use this São Tomé and Príncipe dobra to Honduran Lempira currency converter, enter the São Tomé and Príncipe dobra amount and pick Honduran Lempira as the target. The currency calculator (or conversion calculator) applies the real-time STN/HNL exchange rate and shows the equivalent in Honduran lempiras instantly — answering how much is São Tomé and Príncipe dobra in Honduran Lempira the moment you type.
Tap swap to flip it into a HNL to STN converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.
Key Features of the STN/HNL Currency Converter
Here's what makes this STN to HNL currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:
- Real-Time Data: The converter pulls the latest São Tomé and Príncipe dobra to HNL mid-market exchange rate, so the numbers you see reflect today's live market.
- User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
- Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
- Both Directions: Convert dobra to Honduran lempiras and flip straight back to HNL → STN — one tool for the whole STN/HNL pair.
- Travel & Transfer Ready: Handy for ordering Honduran Lempira banknotes, sending a wire transfer, or comparing the ISO 4217 pair STN and HNL before a forex trade.