1 MZN to ZAR Exchange Rate Today — Convert Mozambican Metical to South African Rand
. Type your Mozambican Metical amount and this MZN to ZAR currency converter shows the live exchange rate and Converted Amount in South African rand — the same mid-market rate banks quote, not a marked-up one. Hit swap for ZAR to MZN. See the Macanese Pataca to Hungarian Forint exchange rate too.
Current MZN to ZAR Exchange Rate — Live Mid-Market Rate
As of 2026-09-11 13:44:01 UTC, 1 Mozambican Metical (MZN) equals 0.25501496 South African Rand (ZAR). That's the MZN to ZAR mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a Mozambican Metical to South African Rand money transfer, remittance or travel-money budget.
Quoted in R to 2 decimal places, it's the same interbank MZN/ZAR rate the forex market references — so you know exactly how much 1 MZN is worth in South African Rand today. In symbol terms that's MTn to R, using the ISO 4217 codes MZN and ZAR. The South African Rand is the official currency of LS, while the Mozambican Metical is the money of MZ.
Over the past 30 days the MZN has strengthened against the South African Rand.
Mozambican Metical to South African Rand Exchange Rate Chart — 1-Year Weekly Trend
This Mozambican Metical to South African Rand exchange rate chart plots the estimated weekly MZN/ZAR trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate.
Read it alongside the currency converter above to judge whether the MZN is trading strong or weak against the South African Rand before you exchange money, send a transfer or plan a forex trade — in other words, how many South African rand a single Mozambican Metical buys week to week. Longer swings in this pair usually track Mozambican Metical and South African Rand central bank policy, inflation and forex demand.
Over the last 90 days the rate has trended downward (-8.62%).
MZN to South African Rand Conversion Table — Common Amounts
The MZN to ZAR conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 MZN in ZAR or a full transfer amount at a glance. Each row shows the Mozambican meticals to South African rand value and the reverse ZAR to MZN rate — handy for quick currency-calculator checks without retyping.
Planning to send money, wire a bank transfer or just sanity-check MTn to R before you travel? The amounts below cover it.
| Amount (MZN) | MZN to ZAR Exchange Rate | Amount (ZAR) | ZAR to MZN Exchange Rate |
|---|---|---|---|
| 1 MZN | 0.25501 ZAR | 1 ZAR | 3.92134 MZN |
| 8 MZN | 2.04012 ZAR | 8 ZAR | 31.37071 MZN |
| 18 MZN | 4.59027 ZAR | 18 ZAR | 70.58409 MZN |
| 28 MZN | 7.14042 ZAR | 28 ZAR | 109.79748 MZN |
| 48 MZN | 12.24072 ZAR | 48 ZAR | 188.22425 MZN |
| 98 MZN | 24.99147 ZAR | 98 ZAR | 384.29118 MZN |
| 198 MZN | 50.49296 ZAR | 198 ZAR | 776.42504 MZN |
| 398 MZN | 101.49595 ZAR | 398 ZAR | 1560.69276 MZN |
| 798 MZN | 203.50194 ZAR | 798 ZAR | 3129.22819 MZN |
| 1598 MZN | 407.51391 ZAR | 1598 ZAR | 6266.29906 MZN |
| 3198 MZN | 815.53784 ZAR | 3198 ZAR | 12540.44079 MZN |
| 6398 MZN | 1631.58571 ZAR | 6398 ZAR | 25088.72425 MZN |
| 7998 MZN | 2039.60965 ZAR | 7998 ZAR | 31362.86598 MZN |
| 8998 MZN | 2294.62461 ZAR | 8998 ZAR | 35284.20457 MZN |
| 9998 MZN | 2549.63957 ZAR | 9998 ZAR | 39205.54315 MZN |
Mozambican Metical to ZAR Rate Statistics — 7, 30 & 90-Day High, Low & Volatility
These MZN/ZAR exchange rate statistics summarise the estimated high, low, average and volatility for the Mozambican Metical to South African Rand pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the ZAR rate typically swings around the interbank benchmark.
Because banks and money-transfer providers add a markup on top of this bank rate, watching the MZN/ZAR range — nudged by central bank decisions — helps you spot a good day to exchange.
Over the last 7 days, MZN to ZAR moved between 0.2541 and 0.2577. The average was 0.2557 with 1.39% volatility. Over the last 30 days, MZN to ZAR moved between 0.2503 and 0.2586. The average was 0.2552 with 3.24% volatility. Over the last 90 days, MZN to ZAR moved between 0.2503 and 0.2813. The average was 0.2628 with 11.79% volatility.
| Metric | Last 7 Days | Last 30 Days | Last 90 Days |
|---|---|---|---|
| High | 0.2577 | 0.2586 | 0.2813 |
| Low | 0.2541 | 0.2503 | 0.2503 |
| Average | 0.2557 | 0.2552 | 0.2628 |
| Change | -0.70% | +0.86% | -8.62% |
| Volatility | 1.39% | 3.24% | 11.79% |
Using the Mozambican Metical (MZN) to South African Rand (ZAR) Currency Converter
To use this Mozambican Metical to South African Rand currency converter, enter the Mozambican Metical amount and pick South African Rand as the target. The currency calculator (or conversion calculator) applies the real-time MZN/ZAR exchange rate and shows the equivalent in South African rand instantly — answering how much is Mozambican Metical in South African Rand the moment you type.
Tap swap to flip it into a ZAR to MZN converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.
Key Features of the MZN/ZAR Currency Converter
Here's what makes this MZN to ZAR currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:
- Real-Time Data: The converter pulls the latest Mozambican Metical to ZAR mid-market exchange rate, so the numbers you see reflect today's live market.
- User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
- Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
- Both Directions: Convert Mozambican meticals to South African rand and flip straight back to ZAR → MZN — one tool for the whole MZN/ZAR pair.
- Travel & Transfer Ready: Handy for ordering South African Rand banknotes, sending a wire transfer, or comparing the ISO 4217 pair MZN and ZAR before a forex trade.