1 MZN to STN Exchange Rate Today — Convert Mozambican Metical to São Tomé and Príncipe Dobra
. Type your Mozambican Metical amount and this MZN to STN currency converter shows the live exchange rate and Converted Amount in São Tomé and Príncipe dobras — the same mid-market rate banks quote, not a marked-up one. Hit swap for STN to MZN. See the exchange Iranian Rial to Vanuatu Vatu too.
Current MZN to STN Exchange Rate — Live Mid-Market Rate
As of 2026-10-27 00:38:01 UTC, 1 Mozambican Metical (MZN) equals 0.346363522 São Tomé and Príncipe Dobra (STN). That's the MZN to STN mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a Mozambican Metical to São Tomé and Príncipe Dobra money transfer, remittance or travel-money budget. See the Tunisian Dinar to North Korean Won price too.
Quoted in STN to 2 decimal places, it's the same interbank MZN/STN rate the forex market references — so you know exactly how much 1 MZN is worth in São Tomé and Príncipe Dobra today. In symbol terms that's MTn to STN, using the ISO 4217 codes MZN and STN. The São Tomé and Príncipe Dobra is the official currency of ST, while the Mozambican Metical is the money of MZ.
Over the past 30 days the MZN has strengthened against the São Tomé and Príncipe Dobra.
Mozambican Metical to São Tomé and Príncipe Dobra Exchange Rate Chart — 1-Year Weekly Trend
This Mozambican Metical to São Tomé and Príncipe Dobra exchange rate chart plots the estimated weekly MZN/STN trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate. See the tjs to inr value today too.
Read it alongside the currency converter above to judge whether the MZN is trading strong or weak against the São Tomé and Príncipe Dobra before you exchange money, send a transfer or plan a forex trade — in other words, how many São Tomé and Príncipe dobras a single Mozambican Metical buys week to week. Longer swings in this pair usually track Mozambican Metical and São Tomé and Príncipe Dobra central bank policy, inflation and forex demand.
Over the last 90 days the rate has trended upward (+8.78%).
MZN to São Tomé and Príncipe Dobra Conversion Table — Common Amounts
The MZN to STN conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 MZN in STN or a full transfer amount at a glance. Each row shows the Mozambican meticals to São Tomé and Príncipe dobras value and the reverse STN to MZN rate — handy for quick currency-calculator checks without retyping.
Planning to send money, wire a bank transfer or just sanity-check MTn to STN before you travel? The amounts below cover it.
| Amount (MZN) | MZN to STN Exchange Rate | Amount (STN) | STN to MZN Exchange Rate |
|---|---|---|---|
| 1 MZN | 0.34636 STN | 1 STN | 2.88714 MZN |
| 8 MZN | 2.77091 STN | 8 STN | 23.09712 MZN |
| 18 MZN | 6.23454 STN | 18 STN | 51.96852 MZN |
| 28 MZN | 9.69818 STN | 28 STN | 80.83992 MZN |
| 48 MZN | 16.62545 STN | 48 STN | 138.58272 MZN |
| 98 MZN | 33.94363 STN | 98 STN | 282.93973 MZN |
| 198 MZN | 68.57998 STN | 198 STN | 571.65373 MZN |
| 398 MZN | 137.85268 STN | 398 STN | 1149.08174 MZN |
| 798 MZN | 276.39809 STN | 798 STN | 2303.93777 MZN |
| 1598 MZN | 553.48891 STN | 1598 STN | 4613.64982 MZN |
| 3198 MZN | 1107.67054 STN | 3198 STN | 9233.07391 MZN |
| 6398 MZN | 2216.03381 STN | 6398 STN | 18471.92211 MZN |
| 7998 MZN | 2770.21545 STN | 7998 STN | 23091.3462 MZN |
| 8998 MZN | 3116.57897 STN | 8998 STN | 25978.48626 MZN |
| 9998 MZN | 3462.94249 STN | 9998 STN | 28865.62632 MZN |
Mozambican Metical to STN Rate Statistics — 7, 30 & 90-Day High, Low & Volatility
These MZN/STN exchange rate statistics summarise the estimated high, low, average and volatility for the Mozambican Metical to São Tomé and Príncipe Dobra pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the STN rate typically swings around the interbank benchmark.
Because banks and money-transfer providers add a markup on top of this bank rate, watching the MZN/STN range — nudged by central bank decisions — helps you spot a good day to exchange.
Over the last 7 days, MZN to STN moved between 0.3464 and 0.3509. The average was 0.3479 with 1.30% volatility. Over the last 30 days, MZN to STN moved between 0.3329 and 0.3509. The average was 0.3393 with 5.30% volatility. Over the last 90 days, MZN to STN moved between 0.3182 and 0.3509. The average was 0.3360 with 9.72% volatility.
| Metric | Last 7 Days | Last 30 Days | Last 90 Days |
|---|---|---|---|
| High | 0.3509 | 0.3509 | 0.3509 |
| Low | 0.3464 | 0.3329 | 0.3182 |
| Average | 0.3479 | 0.3393 | 0.3360 |
| Change | -0.13% | +3.13% | +8.78% |
| Volatility | 1.30% | 5.30% | 9.72% |
Using the Mozambican Metical (MZN) to São Tomé and Príncipe Dobra (STN) Currency Converter
To use this Mozambican Metical to São Tomé and Príncipe Dobra currency converter, enter the Mozambican Metical amount and pick São Tomé and Príncipe Dobra as the target. The currency calculator (or conversion calculator) applies the real-time MZN/STN exchange rate and shows the equivalent in São Tomé and Príncipe dobras instantly — answering how much is Mozambican Metical in São Tomé and Príncipe Dobra the moment you type.
Tap swap to flip it into a STN to MZN converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.
Key Features of the MZN/STN Currency Converter
Here's what makes this MZN to STN currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:
- Real-Time Data: The converter pulls the latest Mozambican Metical to STN mid-market exchange rate, so the numbers you see reflect today's live market.
- User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
- Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
- Both Directions: Convert Mozambican meticals to São Tomé and Príncipe dobras and flip straight back to STN → MZN — one tool for the whole MZN/STN pair.
- Travel & Transfer Ready: Handy for ordering São Tomé and Príncipe Dobra banknotes, sending a wire transfer, or comparing the ISO 4217 pair MZN and STN before a forex trade.