1 HNL to STN Exchange Rate Today — Convert Honduran Lempira to São Tomé and Príncipe dobra
— enter your amount in the HNL to STN currency converter below to see today's live Honduran Lempira to São Tomé and Príncipe dobra exchange rate. Or see the brl sol rate.
Type your Honduran Lempira amount into the Amount field and this HNL to STN currency converter shows you today's live exchange rate and the Converted Amount in dobra — so you see exactly how much 1 HNL is worth in STN, right down to the HNL-to-STN price. Pick another currency from either dropdown to convert a different pair, or hit swap to flip it into a STN to HNL calculator. You always get the mid-market conversion rate the banks and money changers quote — not a marked-up one — so you know what your Honduran lempiras are really worth before you exchange money, buy foreign currency, send a money transfer or travel to ST.
Current HNL to STN Exchange Rate — Live Mid-Market Rate
As of 2026-07-28 17:56:01 UTC, 1 Honduran Lempira (HNL) equals 0.808802042 São Tomé and Príncipe dobra (STN). That's the HNL to STN mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a Honduran Lempira to São Tomé and Príncipe dobra money transfer, remittance or travel-money budget. See the mop/pgk exchange rate too.
Quoted in STN to 2 decimal places, it's the same interbank HNL/STN rate the forex market references — so you know exactly how much 1 HNL is worth in São Tomé and Príncipe dobra today. In symbol terms that's HNL to STN, using the ISO 4217 codes HNL and STN. The São Tomé and Príncipe dobra is the official currency of ST, while the Honduran Lempira is the money of HN.
Over the past 30 days the HNL has strengthened against the São Tomé and Príncipe dobra.
Honduran Lempira to São Tomé and Príncipe dobra Exchange Rate Chart — 1-Year Weekly Trend
This Honduran Lempira to São Tomé and Príncipe dobra exchange rate chart plots the estimated weekly HNL/STN trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate. See the btn to pln conversion rate too.
Read it alongside the currency converter above to judge whether the HNL is trading strong or weak against the São Tomé and Príncipe dobra before you exchange money, send a transfer or plan a forex trade — in other words, how many dobra a single Honduran Lempira buys week to week. Longer swings in this pair usually track Honduran Lempira and São Tomé and Príncipe dobra central bank policy, inflation and forex demand.
Over the last 90 days the rate has trended upward (+5.52%).
HNL to São Tomé and Príncipe dobra Conversion Table — Common Amounts
The HNL to STN conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 HNL in STN or a full transfer amount at a glance. Each row shows the Honduran lempiras to dobra value and the reverse STN to HNL rate — handy for quick currency-calculator checks without retyping.
Planning to send money, wire a bank transfer or just sanity-check HNL to STN before you travel? The amounts below cover it.
| Amount (HNL) | HNL to STN Exchange Rate | Amount (STN) | STN to HNL Exchange Rate |
|---|---|---|---|
| 1 HNL | 0.8088 STN | 1 STN | 1.2364 HNL |
| 8 HNL | 6.47042 STN | 8 STN | 9.89117 HNL |
| 18 HNL | 14.55844 STN | 18 STN | 22.25514 HNL |
| 28 HNL | 22.64646 STN | 28 STN | 34.6191 HNL |
| 48 HNL | 38.8225 STN | 48 STN | 59.34703 HNL |
| 98 HNL | 79.2626 STN | 98 STN | 121.16686 HNL |
| 198 HNL | 160.1428 STN | 198 STN | 244.8065 HNL |
| 398 HNL | 321.90321 STN | 398 STN | 492.0858 HNL |
| 798 HNL | 645.42403 STN | 798 STN | 986.64439 HNL |
| 1598 HNL | 1292.46566 STN | 1598 STN | 1975.76158 HNL |
| 3198 HNL | 2586.54893 STN | 3198 STN | 3953.99595 HNL |
| 6398 HNL | 5174.71547 STN | 6398 STN | 7910.4647 HNL |
| 7998 HNL | 6468.79873 STN | 7998 STN | 9888.69907 HNL |
| 8998 HNL | 7277.60078 STN | 8998 STN | 11125.09555 HNL |
| 9998 HNL | 8086.40282 STN | 9998 STN | 12361.49203 HNL |
Honduran Lempira to STN Rate Statistics — 7, 30 & 90-Day High, Low & Volatility
These HNL/STN exchange rate statistics summarise the estimated high, low, average and volatility for the Honduran Lempira to São Tomé and Príncipe dobra pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the STN rate typically swings around the interbank benchmark.
Because banks and money-transfer providers add a markup on top of this bank rate, watching the HNL/STN range — nudged by central bank decisions — helps you spot a good day to exchange.
Over the last 7 days, HNL to STN moved between 0.8088 and 0.8240. The average was 0.8185 with 1.86% volatility. Over the last 30 days, HNL to STN moved between 0.7942 and 0.8240. The average was 0.8065 with 3.70% volatility. Over the last 90 days, HNL to STN moved between 0.7665 and 0.8240. The average was 0.7893 with 7.29% volatility.
| Metric | Last 7 Days | Last 30 Days | Last 90 Days |
|---|---|---|---|
| High | 0.8240 | 0.8240 | 0.8240 |
| Low | 0.8088 | 0.7942 | 0.7665 |
| Average | 0.8185 | 0.8065 | 0.7893 |
| Change | -1.66% | +0.92% | +5.52% |
| Volatility | 1.86% | 3.70% | 7.29% |
Using the Honduran Lempira (HNL) to São Tomé and Príncipe dobra (STN) Currency Converter
To use this Honduran Lempira to São Tomé and Príncipe dobra currency converter, enter the Honduran Lempira amount and pick São Tomé and Príncipe dobra as the target. The currency calculator (or conversion calculator) applies the real-time HNL/STN exchange rate and shows the equivalent in dobra instantly — answering how much is Honduran Lempira in São Tomé and Príncipe dobra the moment you type.
Tap swap to flip it into a STN to HNL converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.
Key Features of the HNL/STN Currency Converter
Here's what makes this HNL to STN currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:
- Real-Time Data: The converter pulls the latest Honduran Lempira to STN mid-market exchange rate, so the numbers you see reflect today's live market.
- User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
- Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
- Both Directions: Convert Honduran lempiras to dobra and flip straight back to STN → HNL — one tool for the whole HNL/STN pair.
- Travel & Transfer Ready: Handy for ordering São Tomé and Príncipe dobra banknotes, sending a wire transfer, or comparing the ISO 4217 pair HNL and STN before a forex trade.