1 HNL to STN Exchange Rate Today — Convert Honduran Lempira to São Tomé and Príncipe dobra
. Type your Honduran Lempira amount and this HNL to STN currency converter shows the live exchange rate and Converted Amount in dobra — the same mid-market rate banks quote, not a marked-up one. Hit swap for STN to HNL. See the 1 zmk to xpt too.
Current HNL to STN Exchange Rate — Live Mid-Market Rate
As of 2026-09-21 23:58:22 UTC, 1 Honduran Lempira (HNL) equals 0.798467207 São Tomé and Príncipe dobra (STN). That's the HNL to STN mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a Honduran Lempira to São Tomé and Príncipe dobra money transfer, remittance or travel-money budget. See the live Bhutanese Ngultrum to Polish Zloty rate too.
Quoted in STN to 2 decimal places, it's the same interbank HNL/STN rate the forex market references — so you know exactly how much 1 HNL is worth in São Tomé and Príncipe dobra today. In symbol terms that's HNL to STN, using the ISO 4217 codes HNL and STN. The São Tomé and Príncipe dobra is the official currency of ST, while the Honduran Lempira is the money of HN.
Over the past 30 days the HNL has strengthened against the São Tomé and Príncipe dobra.
Honduran Lempira to São Tomé and Príncipe dobra Exchange Rate Chart — 1-Year Weekly Trend
This Honduran Lempira to São Tomé and Príncipe dobra exchange rate chart plots the estimated weekly HNL/STN trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate. See the Brazilian Real to Solana exchange calculator too.
Read it alongside the currency converter above to judge whether the HNL is trading strong or weak against the São Tomé and Príncipe dobra before you exchange money, send a transfer or plan a forex trade — in other words, how many dobra a single Honduran Lempira buys week to week. Longer swings in this pair usually track Honduran Lempira and São Tomé and Príncipe dobra central bank policy, inflation and forex demand.
Over the last 90 days the rate has trended upward (+5.52%).
HNL to São Tomé and Príncipe dobra Conversion Table — Common Amounts
The HNL to STN conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 HNL in STN or a full transfer amount at a glance. Each row shows the Honduran lempiras to dobra value and the reverse STN to HNL rate — handy for quick currency-calculator checks without retyping.
Planning to send money, wire a bank transfer or just sanity-check HNL to STN before you travel? The amounts below cover it.
| Amount (HNL) | HNL to STN Exchange Rate | Amount (STN) | STN to HNL Exchange Rate |
|---|---|---|---|
| 1 HNL | 0.79847 STN | 1 STN | 1.2524 HNL |
| 8 HNL | 6.38774 STN | 8 STN | 10.0192 HNL |
| 18 HNL | 14.37241 STN | 18 STN | 22.54319 HNL |
| 28 HNL | 22.35708 STN | 28 STN | 35.06719 HNL |
| 48 HNL | 38.32643 STN | 48 STN | 60.11518 HNL |
| 98 HNL | 78.24979 STN | 98 STN | 122.73516 HNL |
| 198 HNL | 158.09651 STN | 198 STN | 247.97512 HNL |
| 398 HNL | 317.78995 STN | 398 STN | 498.45504 HNL |
| 798 HNL | 637.17683 STN | 798 STN | 999.41487 HNL |
| 1598 HNL | 1275.9506 STN | 1598 STN | 2001.33454 HNL |
| 3198 HNL | 2553.49813 STN | 3198 STN | 4005.17388 HNL |
| 6398 HNL | 5108.59319 STN | 6398 STN | 8012.85256 HNL |
| 7998 HNL | 6386.14072 STN | 7998 STN | 10016.6919 HNL |
| 8998 HNL | 7184.60793 STN | 8998 STN | 11269.09148 HNL |
| 9998 HNL | 7983.07513 STN | 9998 STN | 12521.49107 HNL |
Honduran Lempira to STN Rate Statistics — 7, 30 & 90-Day High, Low & Volatility
These HNL/STN exchange rate statistics summarise the estimated high, low, average and volatility for the Honduran Lempira to São Tomé and Príncipe dobra pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the STN rate typically swings around the interbank benchmark.
Because banks and money-transfer providers add a markup on top of this bank rate, watching the HNL/STN range — nudged by central bank decisions — helps you spot a good day to exchange.
Over the last 7 days, HNL to STN moved between 0.7985 and 0.8135. The average was 0.8081 with 1.86% volatility. Over the last 30 days, HNL to STN moved between 0.7841 and 0.8135. The average was 0.7962 with 3.70% volatility. Over the last 90 days, HNL to STN moved between 0.7567 and 0.8135. The average was 0.7793 with 7.29% volatility.
| Metric | Last 7 Days | Last 30 Days | Last 90 Days |
|---|---|---|---|
| High | 0.8135 | 0.8135 | 0.8135 |
| Low | 0.7985 | 0.7841 | 0.7567 |
| Average | 0.8081 | 0.7962 | 0.7793 |
| Change | -1.66% | +0.92% | +5.52% |
| Volatility | 1.86% | 3.70% | 7.29% |
Using the Honduran Lempira (HNL) to São Tomé and Príncipe dobra (STN) Currency Converter
To use this Honduran Lempira to São Tomé and Príncipe dobra currency converter, enter the Honduran Lempira amount and pick São Tomé and Príncipe dobra as the target. The currency calculator (or conversion calculator) applies the real-time HNL/STN exchange rate and shows the equivalent in dobra instantly — answering how much is Honduran Lempira in São Tomé and Príncipe dobra the moment you type.
Tap swap to flip it into a STN to HNL converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.
Key Features of the HNL/STN Currency Converter
Here's what makes this HNL to STN currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:
- Real-Time Data: The converter pulls the latest Honduran Lempira to STN mid-market exchange rate, so the numbers you see reflect today's live market.
- User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
- Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
- Both Directions: Convert Honduran lempiras to dobra and flip straight back to STN → HNL — one tool for the whole HNL/STN pair.
- Travel & Transfer Ready: Handy for ordering São Tomé and Príncipe dobra banknotes, sending a wire transfer, or comparing the ISO 4217 pair HNL and STN before a forex trade.