1 GMD to HNL Exchange Rate Today — Convert Gambian Dalasi to Honduran Lempira
. Type your Gambian Dalasi amount and this GMD to HNL currency converter shows the live exchange rate and Converted Amount in Honduran lempiras — the same mid-market rate banks quote, not a marked-up one. Hit swap for HNL to GMD. See the cad to sdg conversion rate too.
Current GMD to HNL Exchange Rate — Live Mid-Market Rate
As of 2026-10-09 23:55:59 UTC, 1 Gambian Dalasi (GMD) equals 0.366099326 Honduran Lempira (HNL). That's the GMD to HNL mid-market rate — the midpoint between the global buy and sell price, before any bank markup or transfer spread. It's the fairest benchmark for a Gambian Dalasi to Honduran Lempira money transfer, remittance or travel-money budget. See the convert xpf to sll too.
Quoted in L to 2 decimal places, it's the same interbank GMD/HNL rate the forex market references — so you know exactly how much 1 GMD is worth in Honduran Lempira today. In symbol terms that's D to HNL, using the ISO 4217 codes GMD and HNL. The Honduran Lempira is the official currency of HN, while the Gambian Dalasi is the money of GM.
Over the past 30 days the GMD has strengthened against the Honduran Lempira.
Gambian Dalasi to Honduran Lempira Exchange Rate Chart — 1-Year Weekly Trend
This Gambian Dalasi to Honduran Lempira exchange rate chart plots the estimated weekly GMD/HNL trend over the past year, so you can see how the currency pair has moved beyond today's live mid-market rate. See the sar to avax exchange rate too.
Read it alongside the currency converter above to judge whether the GMD is trading strong or weak against the Honduran Lempira before you exchange money, send a transfer or plan a forex trade — in other words, how many Honduran lempiras a single Gambian Dalasi buys week to week. Longer swings in this pair usually track Gambian Dalasi and Honduran Lempira central bank policy, inflation and forex demand.
Over the last 90 days the rate has trended upward (+4.02%).
GMD to Honduran Lempira Conversion Table — Common Amounts
The GMD to HNL conversion table below lists common amounts — from 1 to 9,998 — converted both ways at today's rate, so you can check 1 GMD in HNL or a full transfer amount at a glance. Each row shows the Gambian Dalasi to Honduran lempiras value and the reverse HNL to GMD rate — handy for quick currency-calculator checks without retyping.
Planning to send money, wire a bank transfer or just sanity-check D to HNL before you travel? The amounts below cover it.
| Amount (GMD) | GMD to HNL Exchange Rate | Amount (HNL) | HNL to GMD Exchange Rate |
|---|---|---|---|
| 1 GMD | 0.3661 HNL | 1 HNL | 2.7315 GMD |
| 8 GMD | 2.92879 HNL | 8 HNL | 21.85199 GMD |
| 18 GMD | 6.58979 HNL | 18 HNL | 49.16698 GMD |
| 28 GMD | 10.25078 HNL | 28 HNL | 76.48198 GMD |
| 48 GMD | 17.57277 HNL | 48 HNL | 131.11196 GMD |
| 98 GMD | 35.87773 HNL | 98 HNL | 267.68692 GMD |
| 198 GMD | 72.48767 HNL | 198 HNL | 540.83683 GMD |
| 398 GMD | 145.70753 HNL | 398 HNL | 1087.13666 GMD |
| 798 GMD | 292.14726 HNL | 798 HNL | 2179.73633 GMD |
| 1598 GMD | 585.02672 HNL | 1598 HNL | 4364.93565 GMD |
| 3198 GMD | 1170.78565 HNL | 3198 HNL | 8735.3343 GMD |
| 6398 GMD | 2342.30349 HNL | 6398 HNL | 17476.13159 GMD |
| 7998 GMD | 2928.06241 HNL | 7998 HNL | 21846.53024 GMD |
| 8998 GMD | 3294.16174 HNL | 8998 HNL | 24578.02939 GMD |
| 9998 GMD | 3660.26106 HNL | 9998 HNL | 27309.52855 GMD |
Gambian Dalasi to HNL Rate Statistics — 7, 30 & 90-Day High, Low & Volatility
These GMD/HNL exchange rate statistics summarise the estimated high, low, average and volatility for the Gambian Dalasi to Honduran Lempira pair over the last 7, 30 and 90 days — the kind of forex snapshot traders and remittance senders use to time a conversion and gauge how much the HNL rate typically swings around the interbank benchmark.
Because banks and money-transfer providers add a markup on top of this bank rate, watching the GMD/HNL range — nudged by central bank decisions — helps you spot a good day to exchange.
Over the last 7 days, GMD to HNL moved between 0.3661 and 0.3711. The average was 0.3689 with 1.34% volatility. Over the last 30 days, GMD to HNL moved between 0.3612 and 0.3736. The average was 0.3678 with 3.38% volatility. Over the last 90 days, GMD to HNL moved between 0.3420 and 0.3736. The average was 0.3571 with 8.86% volatility.
| Metric | Last 7 Days | Last 30 Days | Last 90 Days |
|---|---|---|---|
| High | 0.3711 | 0.3736 | 0.3736 |
| Low | 0.3661 | 0.3612 | 0.3420 |
| Average | 0.3689 | 0.3678 | 0.3571 |
| Change | -0.64% | +1.36% | +4.02% |
| Volatility | 1.34% | 3.38% | 8.86% |
Using the Gambian Dalasi (GMD) to Honduran Lempira (HNL) Currency Converter
To use this Gambian Dalasi to Honduran Lempira currency converter, enter the Gambian Dalasi amount and pick Honduran Lempira as the target. The currency calculator (or conversion calculator) applies the real-time GMD/HNL exchange rate and shows the equivalent in Honduran lempiras instantly — answering how much is Gambian Dalasi in Honduran Lempira the moment you type.
Tap swap to flip it into a HNL to GMD converter. It's built for planning international money transfers and SWIFT wire payments, working out how much to send money abroad or overseas, budgeting travel money, comparing remittance quotes or checking a foreign exchange (forex) trade.
Key Features of the GMD/HNL Currency Converter
Here's what makes this GMD to HNL currency converter reliable for everyday exchange-rate checks, money transfers and forex planning:
- Real-Time Data: The converter pulls the latest Gambian Dalasi to HNL mid-market exchange rate, so the numbers you see reflect today's live market.
- User-Friendly Interface: Enter an amount and convert between this currency pair in seconds.
- Reliable Source: Rates are sourced from established financial data providers, the same ones banks and traders reference.
- Both Directions: Convert Gambian Dalasi to Honduran lempiras and flip straight back to HNL → GMD — one tool for the whole GMD/HNL pair.
- Travel & Transfer Ready: Handy for ordering Honduran Lempira banknotes, sending a wire transfer, or comparing the ISO 4217 pair GMD and HNL before a forex trade.